A recording of my journey from fat to fit. Follow my meals and exercises as I try to see what works best for people like me.
Saturday, March 10, 2012
Recipe of the Day
Today's recipe looks DELICIOUS!!!
PORK LO MEIN
oz uncooked angel hair pasta (capellini)
pork tenderloin (3/4 lb)
bag (1 lb) frozen broccoli, carrots and cauliflower, thawed
cup teriyaki baste and glaze
teaspoon ground ginger
1Cook pasta as directed on package, omitting salt. Drain; cover to keep warm.
2Meanwhile, cut pork tenderloin in half lengthwise; cut crosswise into 1/4-inch-thick slices.
3Heat 10-inch nonstick skillet over medium-high heat. Add pork; cook and stir 3 minutes. Stir in frozen vegetables, teriyaki baste and glaze, and ginger. Heat to boiling. Reduce heat to medium-low; cover and simmer 3 to 5 minutes, stirring once, until pork is no longer pink in center and vegetables are crisp-tender.
4Gently stir in cooked pasta. Cook until thoroughly heated. Only 240 Calories per serving!!