A recording of my journey from fat to fit. Follow my meals and exercises as I try to see what works best for people like me.
Friday, March 9, 2012
Recipe of the Day - Appetizers
Good evening my favorite people!!!
Here is a healthy recipe for appetizers to serve at the next party:
POTATO SALAD BITES
small red potatoes (1 1/2 to 1 3/4 inches in diameter)
hard-cooked egg, finely chopped
cup chopped celery
tablespoons dill pickle relish
tablespoons mayonnaise or salad dressing
teaspoon yellow mustard
medium green onions, thinly sliced (2 tablespoons)
radishes, thinly sliced (1/4 cup), if desired
1Heat oven to 400°F. Place potatoes in ungreased 15x10x1-inch pan. Bake 30 to 40 minutes or until tender. Cool about 10 minutes or until cool enough to handle.
2Cut potatoes in half. With melon baller, scoop out insides of potatoes into medium bowl, leaving 1/4-inch lining of potato flesh around edges of shells. Sprinkle shells with 1/2 teaspoon of the salt. To potato flesh in bowl, add remaining 1/2 teaspoon salt and remaining ingredients except onions and radishes; mix well, breaking up potatoes.
3Cut very thin slice off bottom of each potato shell so potatoes will stand upright. Fill each potato shell with about 1 tablespoon filling mixture. Top with onions. Cover; refrigerate about 1 hour or until chilled. Garnish with radish slices. Only 30 Colories per bite!!