Total Pageviews

Saturday, March 3, 2012

Recipe of the Day

Good afternoon everyone! Hope everybody is keeping up with their weight loss goals and exercising regularly! Today's recipe is REALLY yummy!! Here it is:
BEEF AND PORK BARBECUE SANDWICHES


 


1
boneless beef chuck roast (1 1/2 lb), trimmed of excess fat
1
boneless pork shoulder (1 1/2 lb), trimmed of excess fat
1
large onion, chopped (1 cup)
1
medium green bell pepper, chopped (1 cup)
1/2
cup packed brown sugar
1/4
cup cider vinegar
1
tablespoon chili powder
1
teaspoon salt
1
teaspoon ground mustard
2
teaspoons Worcestershire sauce
1
can (6 oz) Muir Glen® organic tomato paste
15
sandwich buns, split
  • 1Spray 4- to 5-quart slow cooker with cooking spray. Cut beef and pork into 3-inch pieces; place in slow cooker. Add all remaining ingredients except tomato paste and buns.
  • 2Cover; cook on Low heat setting 8 to 10 hours.
  • 3Using slotted spoon, remove beef and pork from slow cooker; place on cutting board. Strain liquid in slow cooker and return cooked vegetables to slow cooker. Shred meat, using 2 forks; return meat to slow cooker. Stir in tomato paste.
  • 4Increase heat setting to High. Cover; cook 10 to 15 minutes longer or until hot. Spoon 1/3 cup meat mixture onto each bun.

No comments:

Post a Comment