Alright, I've heard that a great way to start any diet is with some good motivational quotes and/or pictures. We'll start off with pictures of women who have, in MY opinion, the healthy body that I would like:
The world would have us believe that the skinnier you are, the prettier you are. I believe that the HEALTHIER you are the prettier you are. Each of the girls above are not fat, but not a twig. They have good curve and are better inspiration to me.